https://academy.rdc-run.com/blogs/blog/6-18-rdc-academy-%E6%B8%8B%E8%B0%B7%E6%A0%A1 2022-07-01T09:17:00+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/9661C3E4-F773-4F76-B45F-D62FA4F27545.jpg?v=1656634620 6/18 RDC ACADEMY 渋谷校 https://academy.rdc-run.com/blogs/blog/6-19-rdc-academy-%E7%9B%AE%E9%BB%92%E6%A0%A1 2022-07-01T09:18:36+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/4EFD3810-A615-4CFC-BB24-6B0983E0CA84.png?v=1656634716 6/19 RDC ACADEMY 目黒校 https://academy.rdc-run.com/blogs/blog/6-23-rdc-acad 2022-07-01T09:19:46+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/6E852A40-BB9E-40BC-8781-3AA6DAE29EFF.png?v=1656634774 6/23 RDC ACADEMY 目黒校 https://academy.rdc-run.com/blogs/blog/7-20-rdc-academy-%E6%B8%8B%E8%B0%B7%E6%A0%A1 2022-07-22T16:55:47+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/A893C6DD-C303-4664-9045-33EE7CF16862.jpg?v=1658476479 7/20 RDC ACADEMY 渋谷校 https://academy.rdc-run.com/blogs/blog/7-23-rdc-academy-%E6%B8%8B%E8%B0%B7%E6%A0%A1 2022-07-23T15:20:16+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/0FF728C1-97D2-4C92-BC04-9B94173941F0.jpg?v=1658557216 7/23 RDC ACADEMY 渋谷校 https://academy.rdc-run.com/blogs/blog/7-30-rdc-academy-%E6%B8%8B%E8%B0%B7%E6%A0%A1 2022-08-01T05:51:18+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/884766EE-6A05-49C8-9B95-9BEE389D8885.jpg?v=1659300678 7/30 RDC ACADEMY 渋谷校 https://academy.rdc-run.com/blogs/blog/8-17-rdc-academy-%E6%B8%8B%E8%B0%B7%E6%A0%A1 2022-08-24T08:24:24+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/35A0F270-5C7D-4ADD-9360-B20875B7B9B8.jpg?v=1661297018 8/17 RDC ACADEMY 渋谷校 https://academy.rdc-run.com/blogs/blog/8-20-rdc-academy-%E6%B8%8B%E8%B0%B7%E6%A0%A1 2022-08-24T08:25:29+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/835CC98E-4730-490E-BF99-C010A584F19B.jpg?v=1661297129 8/20 RDC ACADEMY 渋谷校 https://academy.rdc-run.com/blogs/blog/9-11-rdc-academy-%E6%B8%8B%E8%B0%B7%E6%A0%A1 2022-09-14T17:06:01+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/B1298269-AB28-48D3-A3EC-A8254AF1AC3F.jpg?v=1663142748 9/11 RDC ACADEMY 渋谷校 https://academy.rdc-run.com/blogs/blog/10-2-%E7%9B%AE%E9%BB%92%E6%A0%A1-rdc-academy 2022-10-16T13:47:39+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/06D00C54-EFEE-4DB8-9F18-7CBFF018E7A6.jpg?v=1664714443 10/2 RDC ACADEMY 目黒校 https://academy.rdc-run.com/blogs/blog/10-12-%E6%B8%8B%E8%B0%B7%E6%A0%A1-rdc-academy 2022-10-16T13:47:24+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/5527BF7B-6581-4F65-9E7D-7EDE486087E8.jpg?v=1665895644 10/12 RDC ACADEMY 渋谷校 https://academy.rdc-run.com/blogs/blog/10-16-rdc-academy-%E7%9B%AE%E9%BB%92%E6%A0%A1 2026-04-15T13:36:24+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/2656F074-8592-4D89-8C8B-ADD6832A4C60.jpg?v=1776227784 10/16 目黒校 https://academy.rdc-run.com/blogs/blog/10-26-%E6%B8%8B%E8%B0%B7%E6%A0%A1-rdc-academy 2023-06-23T17:01:29+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/5C35025F-C679-4A6D-BADC-8B9AE7D742AB.jpg?v=1667173268 10/26 渋谷校 https://academy.rdc-run.com/blogs/blog/11-6-rdc-academy%E6%B8%8B%E8%B0%B7%E6%A0%A1 2023-06-23T17:01:13+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/F8822654-BB31-4BF8-BC00-0065387C5238.jpg?v=1678083617 11/6 渋谷校 https://academy.rdc-run.com/blogs/blog/3-12-rda-academy%E7%9B%AE%E9%BB%92%E6%A0%A1 2023-06-23T17:01:00+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/E4388404-FC81-4A4E-BA5B-D3A12FB04F81.jpg?v=1678603874 3/12 目黒校 https://academy.rdc-run.com/blogs/news/%E5%85%A8%E6%97%A5%E6%9C%AC%E5%A4%A7%E5%AD%A6%E9%A7%85%E4%BC%9D%E3%81%AEabema%E4%B8%AD%E7%B6%99%E3%81%AB%E8%A7%A3%E8%AA%AC%E3%81%A8%E3%81%97%E3%81%A6%E4%BB%A3%E8%A1%A8%E3%81%AE%E5%85%AB%E6%9C%A8%E3%81%8C%E5%87%BA%E6%BC%94 2023-06-23T16:42:14+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/780C0919-F349-4588-9062-01DE5D7D992A.jpg?v=1679307404 全日本大学駅伝のABEMA中継に解説として代表の八木が出演！ https://academy.rdc-run.com/blogs/news/%E6%A8%AA%E6%B5%9C%E3%83%9E%E3%83%A9%E3%82%BD%E3%83%B3%E3%81%AEabema%E4%B8%AD%E7%B6%99%E3%81%AB%E4%BB%A3%E8%A1%A8%E3%81%AE%E5%85%AB%E6%9C%A8%E3%81%8C%E5%87%BA%E6%BC%94 2023-06-23T16:42:42+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/IMG_5212_2.jpg?v=1679307506 横浜マラソンのABEMA中継に代表の八木が出演 https://academy.rdc-run.com/blogs/news/%E6%9D%B1%E4%BA%AC%E3%83%9E%E3%83%A9%E3%82%BD%E3%83%B32023expo%E3%81%AE%E3%82%A2%E3%83%B3%E3%83%80%E3%83%BC%E3%82%A2%E3%83%BC%E3%83%9E%E3%83%BC%E3%83%96%E3%83%BC%E3%82%B9%E3%81%AB%E4%BB%A3%E8%A1%A8%E3%81%AE%E5%85%AB%E6%9C%A8%E3%81%8C%E5%87%BA%E6%BC%94 2023-06-23T16:42:26+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/IMG_7688_2.jpg?v=1679307558 東京マラソン2023EXPOのアンダーアーマーブースに代表の八木が出演 https://academy.rdc-run.com/blogs/news/%E6%A8%AA%E6%B5%9C%E3%83%9E%E3%83%A9%E3%82%BD%E3%83%B32023-%E7%9B%AE%E6%A8%99%E3%82%BF%E3%82%A4%E3%83%A0%E5%88%A5%E3%83%A9%E3%83%B3%E3%83%8B%E3%83%B3%E3%82%B0%E3%82%AF%E3%83%AA%E3%83%8B%E3%83%83%E3%82%AF%E9%96%8B%E5%82%AC 2023-06-23T16:49:32+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/IMG_9016-1.jpg?v=1687506572 横浜マラソン2023 目標タイム別ランニングクリニック開催！ https://academy.rdc-run.com/blogs/news/%E6%A8%AA%E6%B5%9C%E3%83%9E%E3%83%A9%E3%82%BD%E3%83%B3-ua-womens-run-club 2023-06-23T16:51:09+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/IMG_9015-300x242.jpg?v=1687506669 横浜マラソン UA WOMENS RUN CLUB https://academy.rdc-run.com/blogs/blog/6-4-%E7%9B%AE%E9%BB%92%E6%A0%A1 2023-06-23T16:59:21+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/2023-06-23_16.55.03.png?v=1687507161 6/4 目黒校 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https://academy.rdc-run.com/blogs/news/%E3%82%A2%E3%83%B3%E3%83%80%E3%83%BC%E3%82%A2%E3%83%BC%E3%83%9E%E3%83%BC-%E3%83%A9%E3%83%B3%E3%83%8B%E3%83%B3%E3%82%B0%E3%83%9E%E3%82%AC%E3%82%B8%E3%83%B3%E3%82%AF%E3%83%AA%E3%83%BC%E3%83%AB-%E3%83%A9%E3%83%B3%E3%82%A4%E3%83%99%E3%83%B3%E3%83%88 2026-04-15T15:01:16+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/IMG_9603_a41ac589-3c5f-43c1-a52f-fde7b546c5ab.jpg?v=1776232876 アンダーアーマー×ランニングマガジンクリール ランイベント https://academy.rdc-run.com/blogs/news/rdc-academy-2026%E5%B9%B4%E5%BA%A6-%E6%96%B0%E8%A6%8F%E4%BC%9A%E5%93%A1%E5%8B%9F%E9%9B%86%E4%B8%AD 2026-04-15T15:03:23+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/1776227840870_f633cd99-9028-4aa1-8c0b-c7c08a8959fd.jpg?v=1776233003 RDC ACADEMY　2026年度　新規会員募集中！！ https://academy.rdc-run.com/blogs/news/rdc-academy4-19-%E3%82%B3%E3%83%BC%E3%83%87%E3%82%A3%E3%83%8D%E3%83%BC%E3%82%B7%E3%83%A7%E3%83%B3%E3%83%88%E3%83%AC%E3%83%BC%E3%83%8B%E3%83%B3%E3%82%B0-%E3%83%AA%E3%83%AC%E3%83%BC%E3%81%A7%E6%A5%BD%E3%81%97%E3%81%8F%E3%82%B9%E3%83%94%E3%83%BC%E3%83%89%E3%82%A2%E3%83%83%E3%83%97 2026-04-19T17:27:09+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/1776227908291_38d48d0a-c925-4da9-8979-d383f8a2f8b2.jpg?v=1776587229 RDC ACADEMY4/19　コーディネーショントレーニング＆リレーで楽しくスピードアップ https://academy.rdc-run.com/blogs/news/4-26-%E8%B5%B0-%E3%81%AB%E5%BF%85%E8%A6%81%E3%81%AA%E5%9F%BA%E7%A4%8E%E4%BD%9C%E3%82%8A 2026-04-26T11:41:35+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/46608.jpg?v=1777171295 4/26 （走）に必要な基礎作り https://academy.rdc-run.com/blogs/news/%E9%81%8B%E5%8B%95%E4%BC%9A%E3%81%A7%E5%B7%AE%E3%81%8C%E3%81%A4%E3%81%8F-%E5%8B%9D%E3%81%A4%E3%81%9F%E3%82%81%E3%81%AE-%E3%82%B9%E3%82%BF%E3%83%BC%E3%83%88%E3%83%80%E3%83%83%E3%82%B7%E3%83%A5-%E3%81%AE%E9%87%8D%E8%A6%81%E6%80%A7%E3%81%A8%E7%B7%B4%E7%BF%92%E6%B3%95 2026-05-07T10:27:14+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/47036.jpg?v=1778117234 運動会で差がつく！勝つための「スタートダッシュ」の重要性と練習法 https://academy.rdc-run.com/blogs/news/%E8%B5%B0%E3%82%8B%E7%82%BA%E5%BF%85%E8%A6%81%E3%81%AA%E8%A6%81%E7%B4%A0-%E7%89%87%E8%B6%B3%E7%AB%8B%E3%81%A1%E3%81%AE%E3%83%90%E3%83%A9%E3%83%B3%E3%82%B9-%E3%81%AB%E9%96%A2%E4%BF%82%E3%81%8C 2026-05-10T16:44:49+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/47152.jpg?v=1778399089 走る為必要な要素!!　「片足立ちのバランス」に関係が!!!!! 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https://academy.rdc-run.com/blogs/news/%E8%B5%B0%E3%82%8B%E5%89%8D%E3%81%AB%E3%81%8A%E3%81%99%E3%81%99%E3%82%81%E3%81%AE%E3%82%B9%E3%83%88%E3%83%AC%E3%83%83%E3%83%814%E9%81%B8 2026-06-07T15:57:21+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/48262_fe9ebec3-9fb5-4bae-a1d5-1a71594e5512.jpg?v=1780815441 走る前におすすめのストレッチ4選！！ https://academy.rdc-run.com/blogs/news/%E7%9F%AD%E8%B7%9D%E9%9B%A2%E3%82%92%E8%B5%B0%E3%82%8B%E3%81%AE%E3%81%AB%E5%BF%85%E8%A6%81%E3%81%AA%E3%83%95%E3%83%83%E3%83%88%E8%B5%B0%E6%B3%95%E3%81%A8%E3%81%AF 2026-06-15T12:07:54+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/48581.jpg?v=1781492874 短距離を走るのに必要なフット走法とは・・・ https://academy.rdc-run.com/blogs/news/%E7%B7%B4%E7%BF%92-%E5%A4%A7%E4%BC%9A%E7%9B%B4%E5%89%8D%E3%81%AE%E3%82%A6%E3%82%A9%E3%83%BC%E3%83%9F%E3%83%B3%E3%82%B0%E3%82%A2%E3%83%83%E3%83%97%E3%81%AF%E4%BD%95%E6%95%85%E5%A4%A7%E5%88%87%E3%81%8B 2026-06-24T12:03:25+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/48876.jpg?v=1782270205 練習・大会直前のウォーミングアップは何故大切か？ https://academy.rdc-run.com/blogs/news/%E3%82%B9%E3%83%97%E3%83%AA%E3%83%B3%E3%83%88%E3%81%A8%E3%83%A9%E3%83%B3%E3%83%8B%E3%83%B3%E3%82%B0%E3%81%AE%E9%81%95%E3%81%84%E3%81%A8%E3%81%AF 2026-07-01T09:58:31+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/49088.jpg?v=1782867511 スプリントとランニングの違いとは？ https://academy.rdc-run.com/blogs/news/%E5%A4%8F%E4%BC%91%E3%81%BF%E9%99%90%E5%AE%9A-rdc-gym-academy%E9%96%8B%E5%82%AC 2026-07-06T17:15:50+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/46608_d4290e85-2e93-4701-b4d4-1ca950731f46.jpg?v=1783325750 夏休み限定！！RDC GYM　ACADEMY開催！！ https://academy.rdc-run.com/blogs/news/%E5%B0%8F%E5%AD%A6%E7%94%9F%E3%81%AB%E7%AD%8B%E3%83%88%E3%83%AC%E3%81%AF%E5%BF%85%E8%A6%81%E3%81%AA%E3%81%AE%E3%81%8B 2026-07-12T12:57:05+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/49396.jpg?v=1783828625 小学生に筋トレは必要なのか？ https://academy.rdc-run.com/blogs/news/%E5%AD%90%E3%81%A9%E3%82%82%E3%81%8C%E8%B5%B0%E3%82%8B%E3%81%A8%E8%B5%B7%E3%81%93%E3%82%8A%E3%82%84%E3%81%99%E3%81%84%E6%80%AA%E6%88%91%E3%81%A8%E3%81%AF-%E3%81%9D%E3%81%AE%E5%8E%9F%E5%9B%A0%E3%81%A8%E4%BA%88%E9%98%B2%E6%B3%95%E3%82%92%E5%88%86%E3%81%8B%E3%82%8A%E3%82%84%E3%81%99%E3%81%8F%E8%A7%A3%E8%AA%AC 2026-07-24T15:01:44+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/49769.jpg?v=1784872904 子どもが走ると起こりやすい怪我とは？その原因と予防法を分かりやすく解説 https://academy.rdc-run.com/blogs/news/%E5%A4%8F%E4%BC%91%E3%81%BF%E9%99%90%E5%AE%9A-rdc-gym%E3%82%A2%E3%82%AB%E3%83%87%E3%83%9F%E3%83%BC%E9%96%8B%E5%82%AC 2026-07-26T11:02:53+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/49088_75e06f22-4a97-4b85-a891-9a6ec0d3d336.jpg?v=1785031373 夏休み限定！！RDC　GYMアカデミー開催！！ https://academy.rdc-run.com/blogs/news/%E7%9F%AD%E8%B7%9D%E9%9B%A2-%E8%B7%B3%E8%BA%8D%E9%83%A8%E7%89%B9%E5%8C%96-rdc-academy-%E5%A4%A7%E5%92%8C%E6%A0%A1%E9%96%8B%E6%A0%A1-%E4%BD%93%E9%A8%93%E4%BC%9A%E5%8F%82%E5%8A%A0%E8%80%85%E5%8B%9F%E9%9B%86%E4%B8%AD 2026-08-15T12:15:38+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/50520.jpg?v=1786763738 【短距離・跳躍部特化】RDC ACADEMY　　大和校開校！！　体験会参加者募集中！！ https://academy.rdc-run.com/blogs/news/%E5%B9%BC%E5%B0%91%E6%9C%9F-%E5%AD%90%E4%BE%9B%E3%81%AE%E6%99%82%E3%81%AB%E9%99%B8%E4%B8%8A-%E3%81%8B%E3%81%91%E3%81%A3%E3%81%93%E6%95%99%E5%AE%A4%E3%81%AB%E9%80%9A%E3%81%86%E3%83%A1%E3%83%AA%E3%83%83%E3%83%88%E3%81%A8%E3%81%AF 2026-08-26T11:57:26+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/50888.jpg?v=1787713046 幼少期・子供の時に陸上・かけっこ教室に通うメリットとは https://academy.rdc-run.com/blogs/news/%E9%99%B8%E4%B8%8A%E7%AB%B6%E6%8A%80%E3%81%AF%E3%81%84%E3%81%A4%E3%81%8B%E3%82%89%E5%B0%82%E9%96%80%E6%80%A7%E3%82%92%E9%AB%98%E3%82%81%E3%82%8B%E3%81%B9%E3%81%8D 2026-08-30T15:29:52+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/1776227908291.jpg?v=1788071392 陸上競技はいつから専門性を高めるべき？ https://academy.rdc-run.com/blogs/news/%E5%AD%A6%E7%94%9F%E3%81%AE%E5%86%85%E3%81%AB%E8%BA%AB%E4%BD%93%E3%82%92%E5%8B%95%E3%81%8B%E3%81%99-%E9%81%8B%E5%8B%95%E3%81%99%E3%82%8B%E3%83%A1%E3%83%AA%E3%83%83%E3%83%88 2026-09-14T09:03:56+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/51352.jpg?v=1789344236 学生の内に身体を動かす・運動するメリット！！ https://academy.rdc-run.com/blogs/news/%E3%81%8A%E7%9F%A5%E3%82%89%E3%81%9B-9-27%E6%97%A5%E6%B5%B7%E8%80%81%E5%90%8D%E9%81%8B%E5%8B%95%E5%85%AC%E5%9C%92%E9%99%B8%E4%B8%8A%E7%AB%B6%E6%8A%80%E5%A0%B4%E3%81%AB%E3%81%A6%E8%B7%B3%E8%BA%8D%E4%BD%93%E9%A8%93%E4%BC%9A%E3%82%92%E5%AE%9F%E6%96%BD 2026-09-20T12:29:22+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/51475.jpg?v=1789874962 (お知らせ!!) 9/27(日)海老名運動公園陸上競技場にて跳躍体験会を実施!! https://academy.rdc-run.com/blogs/news/%E6%9C%AC%E6%97%A5%E3%81%AErdc-academy%E7%9B%AE%E9%BB%92%E6%A0%A1%E7%B7%B4%E7%BF%92%E4%BC%9A%E3%83%AC%E3%83%9D%E3%83%BC%E3%83%88 2026-10-05T08:05:35+09:00 weekly https://cdn.shopify.com/s/files/1/0619/7582/2532/articles/51914.jpg?v=1791155135 本日のRDC ACADEMY目黒校練習会レポート！！